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BOXING

Coming soon!

Location and time TBD

 

 Based on the skills levels of the students in the class, the class will adapt to a slower or faster pace. Our goal is to teach proper technique, build self-esteem and confidence, and empower the boxer.

Introductory Class

(8 Week)

 

Our Introductory class is perfect for everyone who wants to try a new sport.  In this class we teach the basics fundamentals of boxing, while cultivating an environment of inclusion, empowerment, fun, focus, balance and improving motor skills (gear is provided)

2 hrs/1x week

Location: TBD

xxx

Time: TBD

 

Register Here

Beginners' Class

(Monthly Membership)

 

The beginning class goals are to build the foundation for a proficient in techniques of proper stance, placement of hands for defense while performing the Jab and Cross. Athlete will work on punching technique and combination on heavy bags.  (Gear available for rental or purchase)

2 hrs/1x week

Location: TBD

xxx

Time: TBD

 

Register Here

Intermediate Class

(Monthly Membership)

The intermediate class will fundamentally build on the basic training, while introducing more complex variations and combinations of handwork.  In addition to introducing front foot pivot and approaching from different angles.  Athlete will work on punching technique and combination on heavy bags. (Gear available for rental or purchase)

 

2 hrs/2x week

Location: TBD

xxxx

Time: TBD

 

Register Here

Advanced Class

(Monthly Membership)

 

Reinforcing previously taught complex combinations, while stressing the importance of circling away from opponent’s power hand. Introduction of how to catch punches with pads while only throwing a jab and cross only. Stressing the importance of holding pads. Athlete will work on punching technique and combination on heavy bags. (Gear available for rental or purchase)

2 hrs/3x week

Location: TBD

xxx

Time: TBD

 

Register Here

Private Lessons

(20 minutes each)

Individual - $20

 

10 Lesson Package - $180

 

20 Lesson Package - $340

 

30 Lesson Package - $480

 

 

Register Here
Register Here
Register Here
Register Here